vagus nerve exercises
|

#7 Ways to Do Vagus Nerve Exercises for Stress Release

Did you know that these Vagus Nerve Exercises help you create memories? The vagus nerve is responsible for transporting sensory messages to and from the brain, which strengthens memory formation and storage.  Discover the power of these vagus nerve exercises to reduce stress, fatigue, depression, and anxiety.  The vagus nerve is your body’s natural relaxation…