Have you always wanted a sauna, but felt choosing one was a daunting task? There are so many sauna types and it can get so confusing! Many people find it hard to understand the lingo and how to choose one that fits their lifestyle, so they never end up buying one. In this definitive guide,…
Are you looking for a way to maximize your fitness routine and wellness journey? The Plunge Sauna has revolutionized the traditional sauna experience with its innovative design, ergonomic backrest, and ability to be controlled with a mobile app. Take your health and fitness to the next level with this luxurious sauna that is perfect for…
Is your pain slowing you down? Contrast bath therapy is an effective way to reduce inflammation, control swelling, and manage pain so that you can get back to living your best life. Alternating between hot and cold temperatures causes a nerve reaction that helps reduce discomfort in the affected area, allowing for faster healing. We…
If you’re looking for the best Home Sauna, then you’ve come to the right place. In this article, I will go over the 5 best home saunas. Saunas have been used for over 2,000 years as the ultimate health tool. The sauna has been used as a cleansing tool long before they had the science…
